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“In sound we are born, in sound we are healed”
― Mehtab Benton

Welcome to YoFlo!

A sanctuary where the ancient arts of yoga, meditation, and sound healing converge to guide you on a journey of self-discovery and inner peace. I'm Lucia, and I would love to be your guide on this path to holistic well-being.

As yoga teacher, meditation teacher, Sound Healer and Gong Master, Reiki Master, I am passionate about sharing the healing power of these practices with you.

I'm a singer and songwriter as well. I craft music that promotes healing through soulful vocal melodies and vibrations, and I provide inspiring guided meditations designed to foster inner peace.

Additionally, I host monthly sound baths at a church in Kingston-Upon-Thames alongside Monica Bartelli.

I also provide private sound healing sessions for individuals or couples, as well as yoga and sound healing sessions at my residence in Kingston.

My goal is to support you on your journey towards greater well-being, vitality, and joy.

Are you ready to embark on this transformative journey? Explore my offerings, contact me to book your session, and let's start creating a life filled with balance, serenity, and bliss together.




  • Jikiden Reiki practitioner - Shoden, Okuden with Rika Tanaka

  • Usui Reiki Ryoho practitioner - with Life Changing Energy

  • Advanced Sound Healer and Gong Master practitioner - with Master Al Trinity and Grand Master of Gong Don Conreaux

  • Sound Healer and Gong Master practitioner - trained with master Al Trinity

  • Sound Healer - With Life Changing Energy

  • Meditation teacher - Meditation Alliance International®  - RYT® 200 MAI

  • Yoga Alliance E-RYT® 200, RYT® 500 yoga teacher

  • Korean Taekwondo Black Belt Dan 1 certified - with Master Jongho Kim - Wild Tiger Martial Arts

  • Movement Flow™ Level 1 

  • Animal Flow™ Level 2 

  • Les Mills Bodybalance™ Advanced instructor

  • Gravity Yoga® certified - Yoga Body by Lucas Rockwood

  • MA Electronic Communications & Publishing, UCL 2002

  • Degree in Communication Sciences, Lisbon 2000

  • Fashion Design Degree I.A.D.E, Lisbon 1994

  • Monthly Sound Baths in Kingston

  • Private one-to-one yoga and sound healing sessions


“I can't tell you how much good the last sound bath did to me - it unblocked a load of unprocessed grief I didn't even realise I was still Carrying, so a huge thank you for what you do."

Kate J.



Contact me

If you want to know more about my  private yoga and sound healing sessions reach out to me.

I look forward to hear from you!

+44 7800913250

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