90min Meditation & Sound Healing
Sun, 11 Dec
|Kingston upon Thames
Join Lucia on a 90 minutes Yoga & Meditation Session that will simultaneously revitalize and relax your body and mind! Includes: * Breathing exercises (pranayama) * Gentle yoga stretches * Mantra chanting * 7 Crystal singing bowls meditation * Guided meditation
Time & Location
11 Dec 2022, 18:00 – 19:30 GMT
Kingston upon Thames, Richmond Rd, Kingston upon Thames KT2 5EN, UK
About the event
Join Lucia on a 90 minutes Yoga & Meditation Session that will simultaneously revitalize and relax your body and mind!
Includes:
* Breathing exercises (pranayama)
* Gentle yoga stretches
* Mantra chanting
* 7 Crystal singing bowls meditation
* Guided meditation
Note:
Bring your own yoga mat, water and blanket/cushion (optional).
Limited spaces!
RSPV to save your place today.
lucia@yoflo.club
T: 07800913250