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Sun, 11 Dec

|

Kingston upon Thames

90min Meditation & Sound Healing

Join Lucia on a 90 minutes Yoga & Meditation Session that will simultaneously revitalize and relax your body and mind! Includes: * Breathing exercises (pranayama) * Gentle yoga stretches * Mantra chanting * 7 Crystal singing bowls meditation * Guided meditation

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90min Meditation & Sound Healing
90min Meditation & Sound Healing

Time & Location

11 Dec 2022, 18:00 – 19:30 GMT

Kingston upon Thames, Richmond Rd, Kingston upon Thames KT2 5EN, UK

About the event

Join Lucia on a 90 minutes Yoga & Meditation Session that will simultaneously revitalize and relax your body and mind!

Includes:

* Breathing exercises (pranayama)

* Gentle yoga stretches 

* Mantra chanting 

* 7 Crystal singing bowls meditation

* Guided meditation

Note:

Bring your own yoga mat, water and blanket/cushion (optional).

Limited spaces!

RSPV to save your place today.

lucia@yoflo.club

T: 07800913250

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