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Fri, 04 Nov

|

Kingston upon Thames

90min Yoga & Meditation

This is a 90-minutes Yoga & Meditation class to rejuvenate the body and mind!

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90min Yoga & Meditation
90min Yoga & Meditation

Time & Location

04 Nov 2022, 19:10 – 20:45 GMT

Kingston upon Thames, Fairfield E, Kingston upon Thames KT1 2PT, UK

About the event

This is a 90-minutes Yoga & Meditation class to rejuvenate the body and mind!

*Warmup and stretches

*Standing sequences and poses

*Seated poses and stretches

*Sound meditation with Mantra Chanting and Crystal Singing Bowls

*Guided Meditation

Note:

Bring your own yoga mat, water, and yoga bricks/cushion/blanket

Limited spaces!

RSPV to save your place today.

lucia@yoflo.club

T: 07800913250 

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