90min Yoga & Meditation
Fri, 07 Oct
|Kingston upon Thames
A perfect end of the week treat for the body and mind! Includes: * Gentle standing yoga flows and poses followed by seated stretches * Sound Meditation with Mantra Chanting and Crystal Singing Bowls * Guided Meditation Note: Bring your own yoga mat, water, and yoga bricks/cushion/blanket
Time & Location
07 Oct 2022, 19:10 – 20:45 BST
Kingston upon Thames, Fairfield E, Kingston upon Thames KT1 2PT, UK
About the event
This is a 90-minutes Yoga & Meditation class to rejuvenate the body and mind!
*Warmup and stretches
*Standing sequences and poses
*Seated poses and stretches
*Sound meditation with Mantra Chanting and Crystal Singing Bowls
*Guided Meditation
Note:
Bring your own yoga mat, water, and yoga bricks/cushion/blanket
Limited spaces!
RSPV to save your place today.
lucia@yoflo.club
T: 07800913250