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Fri, 07 Oct

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Kingston upon Thames

90min Yoga & Meditation

A perfect end of the week treat for the body and mind! Includes: * Gentle standing yoga flows and poses followed by seated stretches * Sound Meditation with Mantra Chanting and Crystal Singing Bowls * Guided Meditation Note: Bring your own yoga mat, water, and yoga bricks/cushion/blanket

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90min Yoga & Meditation
90min Yoga & Meditation

Time & Location

07 Oct 2022, 19:10 – 20:45 BST

Kingston upon Thames, Fairfield E, Kingston upon Thames KT1 2PT, UK

About the event

This is a 90-minutes Yoga & Meditation class to rejuvenate the body and mind!

*Warmup and stretches

*Standing sequences and poses

*Seated poses and stretches

*Sound meditation with Mantra Chanting and Crystal Singing Bowls

*Guided Meditation

Note:

Bring your own yoga mat, water, and yoga bricks/cushion/blanket

Limited spaces!

RSPV to save your place today.

lucia@yoflo.club

T: 07800913250

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